Other Meditation CDs
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I highly recommend this program.
Here are some other meditation CDs that are available. These
are single recordings, which might be a good idea for those who
don't want the expense of a full meditation program but still
want to try out brainwave entrainment.
This one is a forty-five-minute CD that uses frequencies as
slow as 3.5 hertz. It's designed to bring you into a deep meditative
state. The length is a nice compromise, since the ten-minute
recordings are often too short to get you into a fully relaxed
state and some meditation CDs can be too long - especially if
you have a tight schedule.
The bolder claims, such as increasing your intelligence, are
questionable. But at less than $40 this is a good way to get
introduced to using brainwave entrainment, although the full
programs with multiple CDs are probably a better bet if you plan
to make meditation a regular part of your life.
This particular CD is meant to bring you through several states
of consciousness as you listen to it. Some of these are meditative
states, but this one is not meant to be like other meditation
CDs. In fact, it is one of the few brainwave entrainment recordings
that uses very high frequencies (up to 47 hertz), which will
supposedly cause visualization effects. Other effects are said
to be similar to those experienced on marijuana and LSD, but
without the health and legal problems associated with those.
The recording is a full hour and likened by some to a mental
roller coaster ride. Costing less than $40, it is another good
introduction to brainwave entrainment.
Looking For an Inexpensive Introduction to
Meditation Using Brainwave Entrainment?
here to check out the Ultra-Deep Meditation CD